Performance isn’t just about effort—it’s about efficiency. At Institute for Athlete Regeneration Sports Medicine (IARSM) in Houston, TX, we specialize in sports performance assessments that bridge the gap between training and optimal movement.
By analyzing biomechanics, mobility, and strength imbalances, we create personalized strategies to enhance athletic performance, minimize injuries, and ensure you're ready for the demands of your sport.
Assess, Improve, and Perform
Understanding your body’s movement patterns and limitations is essential for success, whether you’re an elite competitor, weekend warrior, or recovering athlete. At IARSM, our sports performance testing & analysis uncovers inefficiencies and risk factors, allowing us to develop a customized plan to optimize your movement, mobility, and resilience.
Sports Performance Assessment Offerings
Our assessments go beyond basic fitness evaluations. Using cutting-edge screening methods and expert analysis, we pinpoint strengths, weaknesses, and opportunities for improvement. This helps athletes move efficiently, minimize injury risk, and achieve their goals faster.
Functional Movement Analysis
By evaluating fundamental movement patterns, we identify imbalances and restrictions that may be limiting performance or increasing injury risk. Correcting these inefficiencies leads to better strength, control, and durability.
Mobility Screen
Proper mobility is essential for power, speed, and injury prevention. Our mobility screen assesses joint flexibility and movement restrictions to ensure optimal performance across all activities.
Return-to-Play Testing
Recovering from an injury? Our return-to-play testing establishes clear benchmarks for readiness, ensuring that you’re not only pain-free but also fully prepared for the demands of your sport.
Breathing Analysis
Your breath fuels performance. Our breathing analysis assesses respiratory mechanics to enhance oxygen efficiency, improve endurance, and accelerate recovery.
Running & Gait Analysis
Speed, endurance, and injury prevention start with proper mechanics. Our running and gait analysis identifies inefficiencies in movement to help athletes refine their stride and reduce unnecessary stress on the body.
Injury Prevention Screen
void setbacks before they happen. Our injury prevention screening detects potential problem areas and provides corrective strategies to keep you strong, healthy, and competition-ready.
Fine-tune Your Body, Maximize Your Results
Who Can Benefit from a Sports Performance Assessment?
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Athletes striving to push their limits and gain a competitive edge.
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Individuals recovering from injuries who need a structured return-to-sport plan.
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Runners, team sport athletes, and fitness enthusiasts looking to enhance mechanics and efficiency.
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Anyone serious about staying active, injury-free, and performing at their best.
Train Smarter with Houston’s Leading Performance Experts
At IAR Sports Medicine, we take a scientific, individualized approach to athlete care. Our Fellowship-Trained Manual Therapists and expert performance specialists deliver industry-leading evaluations to optimize movement, prevent injuries, and enhance recovery. From rising athletes to seasoned pros, we help competitors at every level achieve their full potential.
Take the Next Step Toward Peak Performance
Don’t leave your performance to chance. Whether you’re training, recovering, or aiming for a competitive breakthrough, our sports performance assessments provide the insights you need to excel.
Contact IARSM in Houston, TX, today to book your assessment and start performing at your highest level!